Metabofit – HIIT
40 minutes for optimal health
Prepare for a longer, healthier life with this comprehensive program. It helps prevent cognitive degeneration, weight gain, hot flashes (yes, even for men!), osteoporosis, type 2 diabetes and cardiovascular disease. In a total of 40 minutes, including 20 minutes of HIIT, 10 minutes of targeted functional strength training and 10 minutes of abs, this program is designed to ensure your overall health. In a temperate room.
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Don’t wait any longer for an experience that will transform your well-being and energy. Sign up now and discover the perfect class to reach your goals and enrich your daily life.
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