Hot yoga slow flow

energy, fluidity and connection.

Hot flow yoga is a dynamic practice that encourages fluid body movement synchronized with the breath. Performed in a room heated to 36 degrees using 22 radiant panels and a state-of-the-art ventilation system, this environment promotes an enveloping experience. The heat allows greater muscular flexibility, while the ventilation ensures a comfortable atmosphere. By focusing on the somatic connection with postures, this practice offers an immersive experience, promoting both physical flexibility and body awareness.

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