Gentle yoga flow and Kriya
gentle energy to start the day off right
Gentle flow yoga and kriya is designed to awaken your body, bringing you energy and vitality for the day ahead. In this class, we’ll work on an integrative practice of flowing movement that includes a combination of asana, movement, pranayama and kriya. In a temperate room.
Join us now!
Don’t wait any longer for an experience that will transform your well-being and energy. Sign up now and discover the perfect class to reach your goals and enrich your daily life.
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