Yoga flow & hot stretch
energy and flexibility in harmony
The Flow and Hot Stretch yoga class, at 36 degrees Celsius, offers a balanced session of 30 minutes of dynamic flow to reconnect the body and stimulate energy, followed by 30 minutes of deep stretching and relaxation. This harmonious combination offers a revitalizing experience, ideal for strengthening the body, improving flexibility and cultivating a state of total well-being. Accessible to all, this class aims to balance physical activity and relaxation in a warm, caring atmosphere.
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Don’t wait any longer for an experience that will transform your well-being and energy. Sign up now and discover the perfect class to reach your goals and enrich your daily life.
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