about us

In the heart of Val-David

The Cardio Loft is an exceptional place where nature, art and sport meet to create a vibrant community. Here, passions converge in an environment conducive to meeting, encouragement, learning and personal growth.

Join us to MOVE, SHARE AND GROW, thanks to a wide range of classes: Hot Yoga, Pilates, Spinning, SUP Yoga, Ballet…and much more!

Take advantage of our sauna

A unique location in the Laurentians

Nestled on the banks of the magnificent Rivière du Nord, where movement and well-being are experienced in harmony with nature, available by reservation.