Our session class & our events

Capoeira

10-week session with Kathy: January 21 to March 25

A dynamic, rhythmic class that develops coordination, balance, strength, and flexibility through fluid, accessible movements. An energizing practice that invites you to move with intention, enjoyment, and body awareness.

Groups and schedule – Wednesdays:

• Children ages 6–10: 4:00 to 4:45 PM

• Children / Teens ages 11–14: 5:00 to 6:00 PM

• Adults (15+): 6:15 to 7:15 PM

10-week session with Kathy: January 21 to March 25