sauna
Sauna, River & Relaxation Space
At Cardio Loft, discover a unique place designed for regeneration and rejuvenation.
Our 20-person Finnish sauna envelops you in soothing heat, ideal for releasing tension and supporting recovery. A relaxation area welcomes you to extend this moment of calm.
Outdoors, the experience continues with direct access to the river—refreshing swims in summer or invigorating thermal contrast in winter. For the bold, a cold bucket shower completes this wellness ritual, combining heat, freshness, and reconnection with nature.
Choose the package that suits you best and fully enjoy our wellness space with 3-hour sessions:
À la carte passes: 1, 5, 10, 20, or 50 entries — flexible to fit your needs and rhythm
All our 3-hour packages include access to the 20-person Finnish sauna, the relaxation area, the river, and the cold bucket shower.
Enjoy our wellness space in 3-hour sessions, available every day of the week according to the scheduled time blocks.
Each session gives you access to the 20-person Finnish sauna, the relaxation area, the river, and the cold bucket shower—for a complete experience of heat and freshness.
Choose the package that suits your schedule and enjoy our wellness space with 1-hour sessions:
À la carte passes: 1, 5, 10, 20, or 50 entries — flexible and easy to fit into your day
All our 1-hour packages include access to the 20-person Finnish sauna, the relaxation area, the river, and the cold bucket shower — perfect for a quick, revitalizing break after your studio session or whenever it fits your schedule.
Enjoy our wellness space in 1-hour sessions, available every day to fit conveniently into your schedule.
Each session gives you access to the 20-person Finnish sauna, the relaxation area, the river, and the cold bucket shower—for a quick, revitalizing experience of heat and freshness.
What to bring to make the most of your Sauna & River wellness experience:
• Water shoes (optional, for the river)
• Sandals for moving around
• Bathrobe
• Swimsuit
• Water bottle (Water refill available on site)
• Padlock for your locker