Realistic Lifestyle, Nutrition and Fitness Coaching

Workshops and Classes

FUN CLASS!

Improve strength, posture, coordination and movement.

Small group sessions, bring a friend, $10 per class.

Wednesdays at 6:15 p.m. and Saturdays at 10:45 a.m.

Instructor: Daryl

Reserve your spot: 416-571-7746

Location: 401 Donlands Ave. map

 

WORKSHOPS: CORPORATE & SMALL GROUPS

Renew your life. Explore the fundamental principles of health:

MovementStressOxygen
SleepNutrition 
WaterRest 

What you gain:

Call 416-571-7746

Life Creates Life!